Showing posts with label CSA. Show all posts
Showing posts with label CSA. Show all posts

Monday, March 29, 2010

Planting Season Begins

Last year was an interesting experiment. I placed starter plants and seeds in the ground in May and by the end of the summer had quite an overrun little deck. My cement garden worked well though I was really concerned that my plants wouldn't get enough sun. I arranged the plants by their need for sunlight and in the end the biggest issue was not having enough soil or big enough containers for the crops I tried planting.

I ambitiously attempted a couple of deep-root requirement plants like zucchini and cucumbers, as well as some serious sun-lovers like Brussels sprouts and peppers and I think I'll need to rethink those for this year. Of course, this year, instead of purchasing our produce weekly from our farmer's market, we will be driving out to our local family farm to pick up our bushel of fresh picked organic vegetables, herbs and flowers for our CSA portion. This alone will drastically reduce what I'll want to plant on my deck, since I know I'll be getting great quality deep-root vegetables, I can have fun planting I-can't-get-enough-of [fill in the blank].

I have so far been at a loss of where I was going to purchase seeds. I already know that I will be purchasing locally produced organic soil from New Earth Farms. In previous years, I purchased starter plants from local gardening shops (like McDonald's Garden Center) or family farms in the area (like Stoney's Produce - they sell really great "standard-items" but also fantastic varietals like lemon balm and eggplant. I love browsing around to get great ideas for the garden!). This year though, I'd love to use up all the unbleached egg cartons I've been saving up and teach Aoife about growing our own plants.

I bought some seeds last year from one of our farmer's markets but really wanted this year to use heirloom seeds only. Fortunately this morning while I was on Etsy, I found a great store that sells heirloom seeds - and I am so excited about it! I love Etsy - it's a great entrepreneurial start-up for home mamas and it's completely homemade, which means my items aren't made in a factory in China (which I love).

On my "for-sure" list to be planted this year are:
  • tomatoes: cherry or pear
  • summer herbs: basil, dill, Italian parsley, rosemary
  • greens: lettuce, Swiss chard, spinach
  • herbal flowers: chamomile, echinachea, and Virginia mountain mint

Just browsing around to find seeds makes me excited to get my hands in the dirt - it is always therapeutic! On a closing note, I found this super great remedy from an heirloom seed seller on Etsy, The Bear Foot Shaman:

"Recipe to alleviate almost anything that ails: First get some sunlight - and not behind sunglasses, next drink a big glass of water, and if you are all cooped up reading this, get out and get some fresh air, if when you do go outside the air is not fresh - find a way to get to some fresh air! Last, while you are out getting your fresh air, find a rock that likes you and carry it around for awhile."

Thursday, March 25, 2010

Our Local Family Farm

Last year I frequented several farmer's markets. I learned a lot about the need for local family farms after reading Michael Pollan's In Defense of Food and after seeing them week after week, I became rather familiar and friendly with them. It was a really beautiful routine: every Saturday, we would throw Aoife on our back, grab a couple of bags and walk through the farmer's market. Sometimes we would buy a fresh pastry from a local baker or a locally roasted cup of organic coffee, but it almost always included buying our eggs, dairy, (sometimes) beef or chicken, fresh herbs and browsing the farm tables for that week's produce that was picked fresh that morning.

One little stand I particularly liked was that for a goat's milk soap offering. Tasha's Own was the name of the sign in front and week after week I would walk up and smell the really amazing essential oils that came from the neat stacks of bars. One week there was a stack of newspaper articles and following the encouragement of the lady standing at the table, I put one in my bag to read later.

Having located my farmer's market late in the season, I was too late to invest in their CSA, but the article detailed about the goat's milk soap, their goat share, the beginnings of their organic farm and investing the time to teach our children about food and raise a community of people who want to do likewise. I was hooked.

The next week, I put my name on their CSA waiting list. I thought that was the end of it.

The summer ended and fall came, winter came and then my phone rang. Did I still want in? Yes: to the organic CSA, the goat share, and a large stack of really fantastic smelling soap. They had just opened up their CSA list for the season and as Joshua and I had just found out we were expecting, we were only too delighted to know we were going to be getting organic local produce all summer long!

Since we signed our CSA and goat share contracts, we've fallen in love with our local family farm. Joshua went up to hold milk bottles for the newborn sheep and goats, help mend horse fences, and learn about modern homesteading. Aoife loves the animals, especially the dalmatian Great Danes, the guinea hens, the barn kitty and lots of running room! I love the long drive into the country to pick up the creamiest milk imaginable, the warm hospitality and the incredible sense of community.

The hardest part of being connected to our local family farm is driving away. Aoife can't bear the thought of leaving the "puppies" behind, Joshua loves getting his hands dirty and doing work he can actually see the results of and I am still wanting to sit, drink tea and learn all the incredible knowledge that can be gleaned from a mama with eight children who makes her own cheese, homesteads her own farm, homeschools her sweeties and still looks lovely doing it all. (I would move into the barn if they'd let me!)

Don't know where to start finding your local family farm? Check out Local Harvest to jump start your search for farmer's markets, farms, locally-sourced restaurants and co-ops.

Live in Tidewater? Check out Pungo Naturals, Mattawoman Creek Farm, New Earth Farm, and Weeping Radish Eco-Farm for organic favorites!

Saturday, February 27, 2010

On the Library List

I've been completely consumed with the topic of food lately. I get the question all the time: what do you eat? "Food" is my standard reply.

The concept that is hardest to define at this point in American cultural history is what is food? I have thoroughly enjoyed the ideas presented in Michael Pollan's In Defense of Food, that helped me over a year ago really formulate proper ideas on how to feed my family. Ideas that weren't entirely foreign: I knew to shop the perimeter of the grocery store and skip the aisles, I knew it was important to eat food seasonally (it's cheaper and fresher) but what surprised me was the politics. Yes, the Nixon conspiracy that drove prices down but gave us less real food to eat. I didn't know about the corporate group lobbyists that created the US Food Pyramid or the sugar lobbyists that helped persuade for a higher RDA of sugar in our diets to increase their economic benefit.

As an American consumer, I was prompted to ask, "why don't I know this?" Simply put, I didn't care. I had other worries, the food was there, I didn't care how it arrived there, who had picked it, how long it's been there, what had been done to it to preserve it in near-ripe state... I didn't ask and most people in the market were just like me. I'm learning more about sustainable agriculture, family farms, fair-trade and equal-trade organizations that support farmers and workers. I'm learning about the effects of conventional farming, both on the land, on the air, the watershed, the farmer, the consumer and on the product itself. Most of what I've found has been alarming, but looking at such an overwhelmingly large system of consumerism and apathy, I can't change the system, but I can change what my household eats and how we consume.

I know that every time I purchase something (or choose to not purchase something else) it's a vote. I make a selection with my cash that informs the corporations, my government and my fellow citizens which things are important to me. It's been a year since I started attending pick-your-own farms for local seasonal produce, seeking out farmer's markets, foraging in my local woods, supporting family farms and began reviving the ideas of canning and preserving that I grew up with, into my own home.

This summer, we are share holders into a local organic farm that offers us a weekly CSA of vegetables, fruits, berries, herbs and flowers and cares for our goat, through which we get fresh unpasteurized milk and cheese weekly. We will be increasing the amount of pick-your-own farms we attend this year and I will be more closely monitoring the local growing calendar to choose which weekends I will be canning, dehydrating, freezing or eating the selected seasonal crop. My daughter needs to know where food comes from, and she will learn it by first understanding the food shed that is around her: what grows seasonally, locally and most of all, sustainably.

As I keep pursuing knowledge about food, how we grow it, how we eat it, how to keep it, etc. I started looking to a couple of books to add to my library bag the next time I'm out in town. I've added them to my side bar, so you can quickly click to their Shelfari page and read about them, but I'm including a couple of highlighted texts that I'm particularly interested in.


Sharon Astyk wrote several books that are on my "must read" list, but this one is my "must-read before things start growing this summer" list. Astyk contributes this book as a practical guide to eating locally and seasonally, not just as a fringe movement, but on a community scale. "Independence Days tackles both the nuts and bolts of food preservation, as well as the host of broader issues tied to local diets. It includes: how to buy in bulk and store food on the cheap, techniques: from canning to dehydrating, tools: what you need and what you don't. In addition, it focuses on how to live on a pantry diet year-round...and how to reduce reliance on industrial agriculture by creating vibrant local economies."



Robyn O'Brien is a mama whose daughter suffered a violent allergic reaction and spurned her on to investigate the "toxicity of America's food supply, and trace the relationship between Big Food and Big Money that has ensured that the United States is one of the only developed countries in the world to allow hidden toxins in our food--toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma among our children". This looks like a really great book for information for anybody who eats food in America. It is important for us to be informed instead of surprised when the ails of the system make us ill.



Recently, I took a history class just for the joy of it. The course reminded me of such incredible changes in our landscape in recent past and this book excites me because I forget at times that Americans didn't always eat the way they do now and that for the greater part of our history, all peoples ate locally and seasonally; it wasn't just a hip new concept driven out of California. The tag for this book says it all: "A portrait of American food - Before the National Highway System, before chain restaurants, and before frozen foods, when the nation's food was seasonal". What perhaps interests me most would be any conclusion that Kurlansky would make about the continued effects of globalization and out-sourcing our food. This book would be incredible research in studies supporting regional agriculture.


Kingsolver wrote this book as a nonfiction narrative regarding her year of going counter-mainstream and moving north to start a locavore lifestyle. She chronicles her studies of "you are what you eat" and her journey "away from the industrial-food pipeline to a rural life in which they vow to buy only food raised in their own neighborhood, grow it themselves, or learn to live without it". Her focus of putting the kitchen back in the center of family life and non-monoculturing farms back in the center of the American diet makes this a book I can't wait to read!


*Note: Quotes in italics are taken from the book descriptions given on Shelfari.

Monday, June 22, 2009

Farmer's Markets

I love my farmer's market.

Yes, that photo up above are my goodies from a recent trip to the farmer's market, including free-pastured Americana chicken eggs (whose eggs are green, blue or brown), free-pastured duck eggs, raw and unfiltered honey, farmstead cheese (made from the milk produced on that farm), buttermilk and cream, grass-fed Dexter beef, and all sorts of organic lettuces and fresh produce.

Looking for a farmer's market near you? Check out these resources to get connected to your locavore community:
  • Local Harvest: A great springboard of information for restaurants that source locally, farmer's markets as well as CSAs offered by your local farm.
  • Organic Consumer's Association: Looking for only organic? Check out the OCA's GreenPeople Directory link to find co-ops as well as local farms producing organic grain, meat, dairy and selling and utilizing non-GMO seeds.
  • Eat Well Guide: Another great resource for people trying to find local sustainable and organic restaurants, farmer's markets and grocers in their area. This is also great if you are going to be on the road travelling and you want to know where to find SOLE food around you quickly.
  • Edible Communities: This has become one of my favorite "insider" resources. Edible Communities highlights regions' local seasonal harvest. I live in the Chesapeake watershed, so my Edible Chesapeake magazine gives me great advertisements on professional restaurants, regionally sourced products as well as articles and recipes. You can buy a subscription or find this publication at your local farmer's market.

Live in the Tidewater area? Check out these markets:

  • Five Points Farm Market: Located in Norfolk, this farmer's market is open 5 days a week and is housed in an old warehouse building. Many local farms drop off their produce or products at regular intervals during the week and 5 Points sells them. Saturday morning is when I go purchase my dairy, produce as well as dried legumes and meat.
  • Old Beach Farmer's Market: Located in Virginia Beach, OBFM is an open air market only open 8-noon on Saturdays. Beyond the standard fare of veggies, there are vendors who sell fresh granola, bread, croissants, dressings and seafood.