Farmer's Markets

I love my farmer's market.

Yes, that photo up above are my goodies from a recent trip to the farmer's market, including free-pastured Americana chicken eggs (whose eggs are green, blue or brown), free-pastured duck eggs, raw and unfiltered honey, farmstead cheese (made from the milk produced on that farm), buttermilk and cream, grass-fed Dexter beef, and all sorts of organic lettuces and fresh produce.

Looking for a farmer's market near you? Check out these resources to get connected to your locavore community:

• Local Harvest: A great springboard of information for restaurants that source locally, farmer's markets as well as CSAs offered by your local farm.
• Organic Consumer's Association: Looking for only organic? Check out the OCA's GreenPeople Directory link to find co-ops as well as local farms producing organic grain, meat, dairy and selling and utilizing non-GMO seeds.
• Eat Well Guide: Another great resource for people trying to find local sustainable and organic restaurants, farmer's markets and grocers in their area. This is also great if you are going to be on the road travelling and you want to know where to find SOLE food around you quickly.
• Edible Communities: This has become one of my favorite "insider" resources. Edible Communities highlights regions' local seasonal harvest. I live in the Chesapeake watershed, so my Edible Chesapeake magazine gives me great advertisements on professional restaurants, regionally sourced products as well as articles and recipes. You can buy a subscription or find this publication at your local farmer's market.

Live in the Tidewater area? Check out these markets:

• Five Points Farm Market: Located in Norfolk, this farmer's market is open 5 days a week and is housed in an old warehouse building. Many local farms drop off their produce or products at regular intervals during the week and 5 Points sells them. Saturday morning is when I go purchase my dairy, produce as well as dried legumes and meat.
• Old Beach Farmer's Market: Located in Virginia Beach, OBFM is an open air market only open 8-noon on Saturdays. Beyond the standard fare of veggies, there are vendors who sell fresh granola, bread, croissants, dressings and seafood.

Found: Mulberries

I found wild mulberries while walking with Aoife. It made me do a double take… are those really the mulberries of famed nursery lore?

Here we go round the mulberry bush,
The mulberry bush, the mulberry bush,
Here we go round the mulberry bush.
On a cold and frosty morning.

This is the way we wash our hands,
Wash our hands, wash our hands,
This is the way we wash our hands,
On a cold and frosty morning.

This is the way we wash our clothes.
Wash our clothes, wash our clothes,
This is the way we wash our clothes,
On a cold and frosty morning.

This is the way we go to school,
Go to school, go to school,
This is the way we go to school,
On a cold and frosty morning.

This is the way we come out of school,
Come out of school, come out of school,
This is the way we come out of school,
On a cold and frosty morning.

At any rate, I tipped my hat to Michael Pollan, kept watching the tree to wait until they were ripe, then brought Joshua out with a bucket one evening and we went crazy! Mulberries are white when they are first forming, then they turn pink, red and finally a deep blackberry-purple. Of course, I had to do a little digging online to make sure the leaves and fruit matched up with an edible fruit, since Aoife is still nursing I wanted to make sure I didn't consume something poisonous.
A quick Wikipedia search confirmed the leaves, bark and fruit development to be mulberries and safe for eating. Joshua and I picked almost two quarts of mulberries and after much rinsing, we drizzled on a little honey (from Peace and Plenty farm in North Carolina) and amazing half and half cream (from South Mountain Creamery from Maryland - it's rBgh free and they do not regularly treat with antibiotics. We're buying into a cow share soon, but for now our farmer's market offers SMC's buttermilk, whipping cream and milk and we really love the flavor!). We couldn't believe how fantastic our berries were and can't wait for the wild black raspberries we found to ripen (more on that later).